UCLA Mindful

UCLA Health's Mindfulness Education Center

About UCLA Mindful

Contact Us

Daily

Mondays

Wednesdays

Thursdays

Bring Mindfulness to your Workplace 

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What is Mindfulness Meditation?

Free Programming at UCLA Mindful

UCLA Mindful App

Upcoming events

Online

Meditate with UCLA Mindful

January 22, 2025 | 9:00 AM – 9:30 AM
Online

Free Weekly Meditation Class

January 22, 2025 | 4:00 PM – 5:30 PM
Online

Mindful Monday

January 27, 2025 | 12:30 PM – 1:00 PM